NMA Blue Belt Curriculum
A complete home-study course of the NMA Blue Belt Curriculum.8.5 hrs of HD instruction with 3 camera-angles.Taught by Professor Michael SouthIncludes:Intro to BJJ - A primer to your BJJ journey, covering mat etiquette, terms, safety tips, and tying your belt.
Basic Movements - Explains foundational movements like break-falls, shrimping, and standing in base.
Positions - In-depth look at 14 common positions.
Takedowns - Covering basic takedowns with & without grips.
Sweeps & Guard Passing - How to get on top and get to a dominant position.
Position Escapes - Detailed breakdowns of 11 basic escapes.
Submissions & Sub Escapes - Covers 19 powerful subs- application and defenses.
$249.00 USD
